Work With Me

Ready to Dive Deeper?

I review each submission personally and will reach out to connect. The less I know about your personal circumstances, the better. This allows the work to move freely without interference. What matters most is that you arrive open and ready to receive.

Cara Blake

Please answer the health questions below as honestly as you can. This ensures I can hold space for you safely and appropriately.

This form is for safety screening purposes only and does not constitute medical advice or treatment. The Inner Ocean LLC is a wellness practice, not a medical provider.

Thank you for reaching out.

I will review your submission and be in touch soon to connect. I look forward to the conversation.

Your Information

First Name *

Last Name *

Email *

Phone

Your Time Zone

Best Time to Reach You

Preferred Contact Method

Phone Call Text Email

About Your Interest

Which session interests you? *

What are you seeking or hoping to experience through this work?

Do you have prior experience with energy work or somatic practices? If so, please share that experience and any results you noticed.

Do you have any questions about the work or what you may experience?

Health and Safety

For your safety, please indicate if you have or have had any of the following. Check all that apply.

Epilepsy Cardiovascular disease High blood pressure (uncontrolled) History of stroke or seizure Bipolar disorder Schizophrenia or psychosis OCD Active mental health crisis Anxiety or depression Currently pregnant None of the above

Are you currently taking prescription medications or substances that may affect your mental or physical state? If yes, please share what feels relevant for safety.

Before You Submit

I understand that The Inner Ocean LLC does not provide medical advice or treatment, and that this work is not a substitute for professional medical or mental health care. *

I would like to receive updates about upcoming sessions, retreats, and offerings from The Inner Ocean LLC. I can opt out at any time by contacting cara@theinnerocean.com.

2025 The Inner Ocean LLC · cara@theinnerocean.com